What does trauma most commonly damage in a person's experience?

Trauma most commonly damages a person's sense of security because it disrupts the foundational feelings of trust and safety that individuals rely on in their daily lives. When a traumatic event occurs, it can lead to feelings of vulnerability and fear, which directly affects one’s perception of safety in their environment. This damage can manifest in various ways, such as anxiety, hypervigilance, and an ongoing sense of threat, making it challenging for individuals to feel secure both emotionally and physically.

While trauma can also have negative impacts on relationships, financial stability, and physical health, the primary effect is often rooted in a compromised sense of security. This foundational aspect influences how a person interacts with others and manages their life in general, highlighting the importance of establishing a sense of safety in the healing process after trauma.